3Tea Smoothie – Delicious with Benefits!

3Tea Smoothie

Taking care of a loved one who just had oral surgery has its challenges; you’re motivated to help them reduce inflammation in a natural setting. This is delicious and has so many benefits!

  • 1/2 cup soursop iced tea (I used the one flavored with lemon and honey)
  • 1/2 cup moringa tea (I brewed with dried leaves from my plant)
  • 1 Tablespoon Risha Matcha Green Tea powder
  • 1 cup vanilla soy milk
  • 1 banana
  • 1/4 fresh pineapple, cubed
  • 3 cubes of crystallized ginger (the guilty pleasure here)

Blend all ingredients. Add ice to desired thickness.